Kim Hess Logo
  • Home
  • Essential Ōils
  • S.H.E. Sails
  • Yoga
  • Shop
  • Praise
  • Blog
  • About
  • Contact

Kim

Healthy Cruising: A Cockpit Yoga Flow for Overnight Passages

Overnight passages are an inevitable part of the cruising lifestyle. They can be exhilarating, peaceful, and sometimes a little exhausting. Long hours at the helm, shifting winds, and the gentle…

Read More

Gut Health 101: How I Discovered Candida Was Wreaking Havoc on My Body

Ever feel bloated, foggy-brained, or just off after indulging in your favorite foods? I used to think it was just part of getting older or maybe a “vacation hangover.” Turns…

Read More

My Doctor Fired Me, and I Couldn’t Be Happier

Yesterday’s visit to my doctor’s office for an annual wellness check was nothing short of eye-opening. From the moment I walked in, I couldn’t help but notice that every single…

Read More

Unlock the Power of Nature: Discover doTERRA’s Top 12 Essential Oils and Learn How to Get Yours for Free!

Embarking on a journey with doTERRA essential oils can transform your wellness routine. These natural solutions offer a multitude of benefits, from enhancing relaxation to supporting overall health. Let’s explore…

Read More

Why Private Yoga? Transform Your Practice with One-on-One Sessions

Yoga is a deeply personal journey, yet many people experience it only in a group setting. While group classes can be wonderful, they don’t always provide the individual attention needed…

Read More

Posts navigation

Next Page
Previous Page

Recent Posts

  • Your Poop Is Talking… Are You Listening?
  • When the Water Is Still: Reflection, Identity & the Healing in Between
  • Yoga Onboard: Finding Your Flow on the Water
  • Summer Stress Is Real — Let’s Talk About It
  • 5 Daily Habits to Boost Health & Longevity

Recent Comments

    About Me

    About Me

    Hi, my name is Kim! I am so stoked you are here. Have a look around, and leave me your contact info so we can connect!

    Connect With Me!

    FREE E-BOOK

    FREE E-BOOK

    Search

    Latest Posts

    • Your Poop Is Talking… Are You Listening?

      July 2, 2025
    • When the Water Is Still: Reflection, Identity & the Healing in Between

      June 19, 2025
    • Yoga Onboard: Finding Your Flow on the Water

      June 16, 2025
    • Summer Stress Is Real — Let’s Talk About It

      June 12, 2025

    Categories

    • Coaching
    • D.I.Y. Essential Oil Recipes
    • essential oils
    • Grow Your Business
    • Gut Health
    • Healthy Cruising
    • Healthy Living
    • Personal Development
    • Productivity
    • Recipes
    • Self Advocacy
    • Start Your Business
    • Uncategorized
    • Yoga
    • Yoga Onboard

    Let's Connect

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Pinterest
    • LinkedIn
    • Archives
      Categories
    • Latest Posts
      • Your Poop Is Talking… Are You Listening?

        July 2, 2025
      • When the Water Is Still: Reflection, Identity & the Healing in Between

        June 19, 2025
      • Yoga Onboard: Finding Your Flow on the Water

        June 16, 2025
      • Summer Stress Is Real — Let’s Talk About It

        June 12, 2025
    • Subscribe & Follow
    © Copyright 2022 All Rights Reserved. Powered by Launch & Sell.

    Join 300+ Amazing Women

    who are taking on their lives!

    Here is your chance to be part of the exclusive S.H.E. Stands Tribe!

     

    Join over 300 Women Living Intentional Lives!

    Here is your chance to get access to my exclusive freebies!

    Start to grow your business with the best tips!

    Here is your chance to get access to my exclusive freebies!

    Join 300+ Amazing Women in the S.H.E. KULA

    SHINE * HEAL * EVOLVE

    Here is your chance to be part of the exclusive Kula that is changing the world!