F.L.O.O.T. for Colds & Flu

Whether you are on land or sea, traveling or home, no matter the time of year, cold and flu bugs can strike without warning. To have you and your family…

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Forgiveness

How do I know when I have forgiven? How do I know when I need to forgive? Are there various layers of forgiveness? How many times do I have to…

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Ginger Turmeric Shot

This shot has become a daily bit of yumminess for me! Besides the great taste, the anti-inflammatory benefits are amazing! I’ve also started adding a jalapeńo, well, cuz I like…

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