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Healthy Cruising: Ditch the Toxins, Save the Reefs (and Your Body)

I’ve been in an ongoing discussion in the Women Who Sail Facebook group about something many cruisers run into: the toxic overload of conventional products we use on our boats….

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Why I Ditched Toxic Cleaners (and You Can Too)

How moving into an RV with three parrots sparked a lifelong shift toward natural living You know that moment when you just know something’s gotta change? That moment came for…

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Moving Through Life with Intention and Awareness

Yesterday, one of my clients—an almost 90-year-old powerhouse—fractured his hip while gardening. He wasn’t doing anything reckless, just enjoying a simple moment outdoors with his son-in-law. One second, he was…

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Yoga is More Than Poses – Here’s What No One Tells You!

Most people think they know what yoga is—picture someone twisted into a pretzel-like pose, balancing on one foot, or flowing gracefully through a series of stretches. But when I have…

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Healthy Cruising: A Cockpit Yoga Flow for Overnight Passages

Overnight passages are an inevitable part of the cruising lifestyle. They can be exhilarating, peaceful, and sometimes a little exhausting. Long hours at the helm, shifting winds, and the gentle…

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Recent Posts

  • When the Water Is Still: Reflection, Identity & the Healing in Between
  • Yoga Onboard: Finding Your Flow on the Water
  • Summer Stress Is Real — Let’s Talk About It
  • 5 Daily Habits to Boost Health & Longevity
  • Gut Health, Hormones & Healing: What I’m Just Now Piecing Together

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    • When the Water Is Still: Reflection, Identity & the Healing in Between

      June 19, 2025
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      June 16, 2025
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      June 12, 2025
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      • When the Water Is Still: Reflection, Identity & the Healing in Between

        June 19, 2025
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        June 12, 2025
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