Yesterday, one of my clients—an almost 90-year-old powerhouse—fractured his hip while gardening. He wasn’t doing anything reckless, just enjoying a simple moment outdoors with his son-in-law. One second, he was…
Read MoreI wanted to share something personal that has been on my mind as the days grow shorter and darker. Seasonal Affective Disorder (S.A.D.) has been a part of my life…
Read MoreWith the holiday season just around the corner, many of us are already knee-deep in thoughts about gifts. We’re making lists, eyeing sales, and imagining the look of delight when…
Read MoreAs we move into the final months of the year, nature’s quieting rhythm invites us to slow down and turn inward. The trees shed their leaves, the days grow shorter,…
Read MoreThe Transformative Power of Living in GratitudeWhy Embracing Gratitude Can Change Your Life—and How You Can Start Today In the hustle and bustle of everyday life, it’s easy to get…
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