Yoga2Life Online Studio

Why Yoga2Life? Why Now?

“Yoga is the journey of the self, through the self, to the self.” –The Bhagavad Gita

Yoga is not just a physical exercise.

It is an ancient practice that not only encompasses your entire life, but will enhance every area of your life.

  • The physical body will grow stronger & more flexible
  • The mental/emotional body will find a sense of ease and peace
  • You will achieve great clarity in your career & what is important to you
  • Any other sports or activities you participate in will be enhanced
  • Your relationships will thrive as you build a better relationship with Self
  • Your sleep will improve
  • All areas of your life will benefit

REGISTER HERE FOR  ‘Drop in’,  Monthly or Annual Memberships* 

*Memberships include Yoga Foundations 6-week Online Course & Monthly Group Coaching Calls

“The world doesn’t need more asana, it needs more transformation.”   ~ Ashley Turner




Essential Yoga ~ Reflection

essential oils yoga workshops

EnLIVEn Yoga, McCall ID Sept 20

Zen Riot Studios, Boise ID TBD

Book your studio!   Each Season/Month has a different theme email

“Sometimes, you have to look back in order to understand the things that lie ahead.” ― Yvonne Woon, Dead Beautiful

Into The Darkness

As we enter the final phase of the year, it is time to reflect back.

It is only through reflection that we learn, grow and prepare ourselves for the next phase.

In this workshop, we will use essential oils, meditation, journaling, restorative yoga and discussion to enhance this practice.

Participants will leave feeling, peaceful, grateful and hopeful.

Cost of workshop includes a special gift. All Levels welcome

You can find Kim online at and on social @kimhessyoga

YOGA FOUNDATIONS ~ a 6-week in-person course

EnLIVEn Yoga, McCall ID Thursdays 6-8pm   Sept 21 – Oct 26, 2023

Zen Riot Studios, Boise ID Saturdays 12-2pm Sept 23-Oct 28, 2023


“In the beginner’s mind there are many possibilities, but in the expert’s mind there are few.”

In this 6-Week Course, Yoga Foundations, you will learn the basics of basics.

This is a course for people who are nervous or even fearful to start yoga and for those who have been coming to classes for some time, would like more knowledge of postures and yoga practices .

I have worked with beginning yoga students for over 20 years and I offer an alternative approach to learning the basics.

We begin by opening the space for each participant to recognize and accept where they are starting from… Their unique START LINE.

We will address how important our mindset is and learn how to set an intention and take the action necessary to achieve the results you are looking for.

Through this process, you will feel comfortable and build the confidence necessary to allow your practice to grow and evolve.

This course will place an emphasis on the physical practice of yoga but will also integrate the more subtle practices of yoga as a whole.

6-Week in person course also includes lifetime access to the online course.

Essential Yoga ~ Journey thru the Chakras

EnLIVEn Yoga, McCall ID         TBD

Zen Riot Studios, Boise ID       TBD

This workshop is completed in two, 2-hour sessions: Looking at our FOUNDATION, the lower chakras in the first session and RELEASING as we explore the upper chakras in the second session.

This workshop can be offered in one day, with a break between sessions, and can also be offered one a week for two weeks or one a month for two months.

More information coming soon



In this Introduction to Yoga Foundations you will experience the mechanics of some of the foundational postures used during a yoga class, giving you the confidence to practice and knowledge how to modify the postures to fit your body.

You will also be introduced to the curriculum in the Yoga Foundations six week course.

The six week course is suggested for beginners through advanced practitioners who have not had any intentional training.

You can find Kim on social @kimhessyoga