Autumn is here…
Autumn is here, bringing us into the final phase of the calendar year, a time to reflect back onto the seeds we have planted, a time to harvest that which…
Read MoreThe New Moon is Magic
The new moon is always full of magic! As the darkest part of the moon cycle approaches, we are reminded to rest and practice introspection. It is a time for…
Read MoreYoga2Life Coaching
I believe the body is the gateway to the Truth. When we listen close enough, the body will tell us everything we need to know. Keeping this in mind, we can use the body to learn about our minds and how the two are intertwined with each other.
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