The Surprising Benefits of Gift-Giving This Season
With the holiday season just around the corner, many of us are already knee-deep in thoughts about gifts. We’re making lists, eyeing sales, and imagining the look of delight when…
Read More9 Simple Ways to Boost Your Energy Naturally (Without Relying on Caffeine!)
I’ve been thinking a lot lately about fatigue and energy, especially how so many of us are constantly running on empty. It’s crazy how often we feel tired, even after…
Read MoreTransitions and Triggers
October is a month of transitioning. The weather is changing. The seasons have shifted. The leaves are falling. This is the time of the year when we can notice, how…
Read MoreAutumn is here…
Autumn is here, bringing us into the final phase of the calendar year, a time to reflect back onto the seeds we have planted, a time to harvest that which…
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